0-3 mahine ke baby ki care kaise karein?yeh guide har nayi maa ke liye hai jisme hain simple baby care tips ,desi gharelu nuske aur kuch must-have products jo aap ghar baithe Amazon se bhi le sakti hain

0-3Month Baby Care Tips-New Moms ke Liye Complete Guide

💖 1. Baby Ko Sambhalna – Pehla Mahina Sabse Nazaara

Naya janma hua hai aur maa ke roop mein aapki journey shuru hui hai. Pehle 3 mahine baby ke liye sabse delicate time hote hain.

✅ Tips:

Hamesha clean haathon se baby ko chhuein
Zyada logon ke contact mein na laayen
Room temperature mild rakhein (22–25°C)

🛌 2. Neend ka Routine – Din Raat ka Antar Sikhana

Newborn baby 14–18 ghante tak so sakta hai.

📝 Tips:

Din mein light aur halka background noise rakhein
Raat ko dark aur shant room mein sulayein
Feed ke baad hamesha burp karana na bhoolen

3. Diaper aur Nappy Care

Gharelu Nuskha:

Har 2-3 ghante mein diaper change karein
Nappy rash ke liye coconut oil + aloe vera lagayein

4. Gharelu Maalish Nuskhe – Baby Ki Haddi Majbooti

Oil Massage Tips:

Tel: Nariyal ka tel + thoda sa hing
Garam kar ke halki maalish karein
Daily subah ek samay fixed rakhein

Suggested Product:
Himalaya Baby Massage Oil – View on Amazon

5. Breastfeeding aur Bottle Feeding

Feeding Guidelines:

Har 2–3 ghante mein feed
Proper latch zaruri hai
Bottle use karna ho to anti-colic bottle ka istemal karein

Top Picks:
Philips Avent Anti-Colic Bottle – See Price
Mee Mee Bottle Sterilizer – Shop Now

🤒 6. Gas, Colic aur Raat ka Rona – Desi Ilaj

🌿 Gharelu Nuskhe:

Hing + pani ka paste banakar baby ki naabhi ke paas lagayein
2 mahine ke baad thoda tummy time start karein
Baby ko warm cloth se halki tummy massage de sakte hain

👩‍🍼 7. Maa Ka Khayal – Aapka Swasth Toh Baby Khush

Tips for Moms:

Iron & calcium-rich food (palak, makhana, doodh)
Kam se kam 15–20 min rest jab baby so raha ho
Emotional support zaruri hai – family se baat karein

📩 Subscribe Karein – Maaon Ki Mehfil

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🙋 FAQs

Q. Kya 3 month tak baby ko daily nahlaana chahiye?
A. Nahi, har 2–3 din mein warm sponge bath kaafi hota hai.

Q. Kya newborn ko pani dena chahiye?
A. Agar breastfeeding ho raha hai to pani ki zarurat nahi hoti.

❤️ Ant Mein – Maa ka Pyaar Hi Sabse Bada Ilaj Hai

0–3 mahine mein patience, pyaar aur thoda guidance kaafi hota hai ek healthy baby aur khush maa ke liye. Aapka safar sundar ho, aur har maa apni “chhoti si jaan” ka khayal bina stress ke rakh sake — isi dua ke saath. 💕